The recipe Bulgar Wild Rice Salad

Made From Scratch Recipes

Bulgar Wild Rice Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Bulgar Wild Rice Salad!

Bulgar Wild Rice Salad

Bulgar Wild Rice Salad Recipe
Bulgar Wild Rice Salad

What Course Is Bulgar Wild Rice Salad?

Bulgar Wild Rice Salad is for Salad.


How Long Does Bulgar Wild Rice Salad Recipe Take To Prepare?

Bulgar Wild Rice Salad takes several minutes to prepare.


How Long Does Bulgar Wild Rice Salad Recipe Take To Cook?

Bulgar Wild Rice Salad takes several minutes to cook.


How Many Servings Does Bulgar Wild Rice Salad Recipe Make?

Bulgar Wild Rice Salad makes 2 servings.


What Are The Ingredients For Bulgar Wild Rice Salad Recipe?

The ingredients for Bulgar Wild Rice Salad are:

1/2 cup bulgar
1/2 cup wild rice
1/4 cup celery
1/2 cup onion
1/2 cup carrots
1/4 cup red bell pepper
1 T parsley
2 T Olive Oil
2 Cloves Garlic


How Do I Make Bulgar Wild Rice Salad?

Here is how you make Bulgar Wild Rice Salad:

Boil wild rice til cooked, Boil Bulgar til cooked. In olive oil Saute all other ingredients til soft. Toss all together. Refrigerate or serve warm.Number of Servings: 2Recipe submitted by SparkPeople user DERMIL1.


What's The Nutritional Info For Bulgar Wild Rice Salad?

The nutritional information for Bulgar Wild Rice Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 341.7
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.5 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 10.1 g
  • Protein: 7.9 g

What Dietary Needs Does Bulgar Wild Rice Salad Meet?

The dietary needs meet for Bulgar Wild Rice Salad is Vegan


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