Vegetarian

Sante Fe Black Beans and Rice Salad is for Salad.

Sante Fe Black Beans and Rice Salad takes 15 minutes to prepare.

Sante Fe Black Beans and Rice Salad takes 15 minutes to cook.

Sante Fe Black Beans and Rice Salad makes 6 servings.

The ingredients for Sante Fe Black Beans and Rice Salad are:

1/2 c dijon mustard
2 TBS vinegar
2 TBS olive oil
1 TBS pasley or cilantro
1-1/2 TSP your favorite hot sauce
1/2 tsp chili powder
1/4 tsp cumin
3 C cooked long grain and wild rice
1 15 oz can black beans
1 C chopped fresh tomato
1 C corn (I used leftovers from corn on the cob)
1/3 C chopped red or green onion
1 small can green chilis or 1/4 C fresh

Here is how you make Sante Fe Black Beans and Rice Salad:

Make dressing with mustard, oil, vingegar, hot sauce and spices - mix with the rest of the ingredients, chill 1 hour.*cooking time depends on what type of rice you use; I purchased organic rice, therefore 50 minutes, I don't know about Uncle Bens or Rice-A-RoniNumber of Servings: 6Recipe submitted by SparkPeople user BETHRYAN2.

The nutritional information for Sante Fe Black Beans and Rice Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 263.2

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 855.1 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 5.9 g
• Protein: 8.4 g

The dietary needs meet for Sante Fe Black Beans and Rice Salad is Vegan