The recipe Stepf's Cauliflower Sushi "Rice" Salad

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Stepf's Cauliflower Sushi "Rice" Salad recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Stepf's Cauliflower Sushi "Rice" Salad!

Stepf's Cauliflower Sushi "Rice" Salad

Stepf's Cauliflower Sushi
Stepf's Cauliflower Sushi "Rice" Salad

I first had cauliflower "rice" while on a raw vegan yoga retreat in Honduras. I'm hooked! It's light yet filling--perfect for summer.

Stepf's Cauliflower Sushi

What Course Is Stepf's Cauliflower Sushi "Rice" Salad?

Stepf's Cauliflower Sushi "Rice" Salad is for Dinner.


How Long Does Stepf's Cauliflower Sushi "Rice" Salad Recipe Take To Prepare?

Stepf's Cauliflower Sushi "Rice" Salad takes 30 minutes to prepare.


How Long Does Stepf's Cauliflower Sushi "Rice" Salad Recipe Take To Cook?

Stepf's Cauliflower Sushi "Rice" Salad takes several minutes to cook.


How Many Servings Does Stepf's Cauliflower Sushi "Rice" Salad Recipe Make?

Stepf's Cauliflower Sushi "Rice" Salad makes 4 servings.


What Are The Ingredients For Stepf's Cauliflower Sushi "Rice" Salad Recipe?

The ingredients for Stepf's Cauliflower Sushi "Rice" Salad are:

Cauliflower "Rice":
1/4 cup almonds, soaked for an hour or more
1 head cauliflower, core removed and separated into florets
1 T tamari (or light soy sauce)
1 T rice wine vinegar
2 cloves garlic
1/2 t fresh ginger, grated (about 1/2 inch)
3 pieces dulse, snipped into bite-size pieces

Dressing:
2 T miso
1 t tamari (soy sauce)
1 T rice wine vinegar
1 t sriracha (or to taste)
2 cloves garlic, minced
1/2 t fresh ginger, grated
2 T water
2 T sesame oil

1/2 cup quinoa, cooked
16 cabbage leaves, tough stems removed, or 1/2 head cabbage, shredded (for a family-style salad)
3 carrots, grated
1 English cucumber, chopped
1 avocado, chopped

1 small package nori (optional--I use the small packs from Trader Joe's or Annie Chun's)


How Do I Make Stepf's Cauliflower Sushi "Rice" Salad?

Here is how you make Stepf's Cauliflower Sushi "Rice" Salad:

Place the almonds in a food processor and pulse until thoroughly chopped. Add the cauliflower and dulse, pulsing until the mixture resembles rice. Add the seasoning ingredients for the rice and pulse a few more times to combine. Transfer to a bowl. (Note: This can be prepared the night before. The "rice" tastes better the longer it sits. The almonds help the cauliflower stick together and add texture and protein. ) Make the dressing by whisking together all ingredients except the oil in a small bowl. Slowly pour in the oil while continuing to whisk. You have THREE options for serving. FAMILY-STYLE SALAD: Place the cauliflower in a large salad bowl, then top with the cooked quinoa. Drizzle on the dressing. Top with the vegetables, and crumble the nori over the top. CABBAGE ROLLS:To serve, place four cabbage leaves on a plate. Top with one small sheet of nori. Place a heaping spoonful of quinoa, then one of cauliflower in the middle of each leaf. Sprinkle on the carrots, cucumber and avocado. Roll up tightly, as you would a burrito and dip into the dressing. (Makes 16 rolls.) DIY Cabbage Cups Serve the cauliflower and quinoa in separate bowls, and arrange the remaining vegetables on a platter. Build your own cabbage cups at the table using whatever salad ingredients you have on hand and serve dressing in individual ramekins or soy sauce cups. Serving Size:?4 saladsNumber of Servings: 4Recipe submitted by SparkPeople user SP_STEPF.


What's The Nutritional Info For Stepf's Cauliflower Sushi "Rice" Salad?

The nutritional information for Stepf's Cauliflower Sushi "Rice" Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 412.3
  • Total Fat: 22.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.1 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 15.4 g
  • Protein: 13.4 g

What Type Of Cuisine Is Stepf's Cauliflower Sushi "Rice" Salad?

Stepf's Cauliflower Sushi "Rice" Salad is Asian cuisine.


What Dietary Needs Does Stepf's Cauliflower Sushi "Rice" Salad Meet?

The dietary needs meet for Stepf's Cauliflower Sushi "Rice" Salad is Vegan


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