The recipe Wild Rice and Artichoke Salad

Made From Scratch Recipes

Wild Rice and Artichoke Salad recipe is a Salad meal that takes 50 minutes to make. If you enjoy for Salad, you will like Wild Rice and Artichoke Salad!

Wild Rice and Artichoke Salad

Wild Rice and Artichoke Salad Recipe
Wild Rice and Artichoke Salad

This salad is hearty enough for a main dish!

What Course Is Wild Rice and Artichoke Salad?

Wild Rice and Artichoke Salad is for Salad.


How Long Does Wild Rice and Artichoke Salad Recipe Take To Prepare?

Wild Rice and Artichoke Salad takes 60 minutes to prepare.


How Long Does Wild Rice and Artichoke Salad Recipe Take To Cook?

Wild Rice and Artichoke Salad takes 50 minutes to cook.


How Many Servings Does Wild Rice and Artichoke Salad Recipe Make?

Wild Rice and Artichoke Salad makes 4 servings.


What Are The Ingredients For Wild Rice and Artichoke Salad Recipe?

The ingredients for Wild Rice and Artichoke Salad are:

8 oz. wild rice (2 C.)
2 T pine nuts
.5 C sun dried tomatoes, drained/chopped
.5 C black olives, sliced
.5 C marinated artichoke hearts, drained
2 T rice vinegar
salt, pepper, parsley to taste



How Do I Make Wild Rice and Artichoke Salad?

Here is how you make Wild Rice and Artichoke Salad:

Cook rice according to package directions. Toast pine nuts lightly in a dry skillet. Combine rice, nuts, and remaining ingredients and toss well.Number of Servings: 4Recipe submitted by SparkPeople user LADYREBECCAH.


What's The Nutritional Info For Wild Rice and Artichoke Salad?

The nutritional information for Wild Rice and Artichoke Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 326.7 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.6 g

What Dietary Needs Does Wild Rice and Artichoke Salad Meet?

The dietary needs meet for Wild Rice and Artichoke Salad is Vegetarian


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