The recipe Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch)

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Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch)!

Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch)

Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) Recipe
Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch)

Adapted from the blog "Lunchbox Bunch-Healthy, Happy, Life"

What Course Is Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch)?

Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) is for Lunch.


How Long Does Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) Recipe Take To Prepare?

Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) takes 10 minutes to prepare.


How Long Does Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) Recipe Take To Cook?

Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) takes 5 minutes to cook.


How Many Servings Does Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) Recipe Make?

Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) makes 4 servings.


What Are The Ingredients For Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) Recipe?

The ingredients for Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) are:

Eggless Salad - Wrap
18 ounces firm tofu, cubed and steamed - salted to taste
1/2 cup vegan mayo, aka Vegenaise
1/3 cup Dijon mustard (I like classic Grey Poupon)
1/4 tsp cayenne powder
1 tsp turmeric
1/2 tsp black pepper - fine
2 tsp seasoned rice vinegar
1/2 cup chopped sweet onion - Vidalia onions work best
1/2 cup celery
also needed: 1 XL wrap tortilla, and grens (I used dark red leaf lettuce in the wrap photo below)


How Do I Make Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch)?

Here is how you make Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch):

Directions: Toss Well. Chill. Fill wrap. Serve!..Serving Size: Makes 4 Sandwiches/WrapsNumber of Servings: 4Recipe submitted by SparkPeople user RIPCITYMOMMA.


What's The Nutritional Info For Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch)?

The nutritional information for Eggless Salad Sandwich/Wrap Filling (Lunchbox Bunch) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.1
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 466.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.8 g

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