The recipe Tofu Salad Sandwich

Made From Scratch Recipes

Tofu Salad Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tofu Salad Sandwich!

Tofu Salad Sandwich

Tofu Salad Sandwich Recipe
Tofu Salad Sandwich

Vegan, Gluten-free

What Course Is Tofu Salad Sandwich?

Tofu Salad Sandwich is for Lunch.


How Long Does Tofu Salad Sandwich Recipe Take To Prepare?

Tofu Salad Sandwich takes 2 minutes to prepare.


How Long Does Tofu Salad Sandwich Recipe Take To Cook?

Tofu Salad Sandwich takes several minutes to cook.


How Many Servings Does Tofu Salad Sandwich Recipe Make?

Tofu Salad Sandwich makes 10 servings.


What Are The Ingredients For Tofu Salad Sandwich Recipe?

The ingredients for Tofu Salad Sandwich are:

* Tofu, extra firm, 1 block
* *Veganaise, 16 tbsp
* Carrots, raw, 1 large
* Celery, raw, 1 stalk,
* Fresh Chives, 4 tbsp chopped
* Turmeric 3 tbsp
* *Cumin 6 tbsp
* *McCormick Old Bay Seasoning, 1.5 tsp


How Do I Make Tofu Salad Sandwich?

Here is how you make Tofu Salad Sandwich:

Makes 10 sandwich fillers, add whole wheat bread-or your favorite dense bread.Number of Servings: 10Recipe submitted by SparkPeople user JOEATS.


What's The Nutritional Info For Tofu Salad Sandwich?

The nutritional information for Tofu Salad Sandwich is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 18.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.9 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.7 g

What Dietary Needs Does Tofu Salad Sandwich Meet?

The dietary needs meet for Tofu Salad Sandwich is Vegan


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