The recipe Jacki's Fav Spinach and Seeds Salad, 1 serving

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Jacki's Fav Spinach and Seeds Salad, 1 serving recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Jacki's Fav Spinach and Seeds Salad, 1 serving!

Jacki's Fav Spinach and Seeds Salad, 1 serving

Jacki's Fav Spinach and Seeds Salad, 1 serving Recipe
Jacki's Fav Spinach and Seeds Salad, 1 serving

What Course Is Jacki's Fav Spinach and Seeds Salad, 1 serving?

Jacki's Fav Spinach and Seeds Salad, 1 serving is for Salad.


How Long Does Jacki's Fav Spinach and Seeds Salad, 1 serving Recipe Take To Prepare?

Jacki's Fav Spinach and Seeds Salad, 1 serving takes 3 minutes to prepare.


How Long Does Jacki's Fav Spinach and Seeds Salad, 1 serving Recipe Take To Cook?

Jacki's Fav Spinach and Seeds Salad, 1 serving takes several minutes to cook.


How Many Servings Does Jacki's Fav Spinach and Seeds Salad, 1 serving Recipe Make?

Jacki's Fav Spinach and Seeds Salad, 1 serving makes 1 servings.


What Are The Ingredients For Jacki's Fav Spinach and Seeds Salad, 1 serving Recipe?

The ingredients for Jacki's Fav Spinach and Seeds Salad, 1 serving are:

2c spinach, washed and cut/torn
1t sunflower seeds
1t pine nuts
4 black olives, sliced
1T maple groves balsamic vinaigrette.


How Do I Make Jacki's Fav Spinach and Seeds Salad, 1 serving?

Here is how you make Jacki's Fav Spinach and Seeds Salad, 1 serving:

combine all ingredients in one bowl.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ARTZY_FARTZY68.


What's The Nutritional Info For Jacki's Fav Spinach and Seeds Salad, 1 serving?

The nutritional information for Jacki's Fav Spinach and Seeds Salad, 1 serving is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 98.8
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 390.8 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.6 g

What Dietary Needs Does Jacki's Fav Spinach and Seeds Salad, 1 serving Meet?

The dietary needs meet for Jacki's Fav Spinach and Seeds Salad, 1 serving is Vegan


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