The recipe Weight Loss Salad

Made From Scratch Recipes

Weight Loss Salad recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Weight Loss Salad!

Weight Loss Salad

Weight Loss Salad Recipe
Weight Loss Salad

A hearty salad that can be made anytime!

What Course Is Weight Loss Salad?

Weight Loss Salad is for Salad.


How Long Does Weight Loss Salad Recipe Take To Prepare?

Weight Loss Salad takes 10 minutes to prepare.


How Long Does Weight Loss Salad Recipe Take To Cook?

Weight Loss Salad takes 5 minutes to cook.


How Many Servings Does Weight Loss Salad Recipe Make?

Weight Loss Salad makes 1 servings.


What Are The Ingredients For Weight Loss Salad Recipe?

The ingredients for Weight Loss Salad are:

Spinach, fresh, 1.5 cup
Mushrooms, fresh, .25 cup, pieces or slices
Cabbage, fresh, 1.5 cup, chopped
Red Pepper .5 cup, chopped
Red Potato, 100 grams (.25 lb)
Carrots, raw, .25 cup, chopped
Bertolli EVOO (1 tbsp), 1 serving


How Do I Make Weight Loss Salad?

Here is how you make Weight Loss Salad:

Chop potato and put in boiling pot of water and cook about five minutes or until tender.Meanwhile, chop all remaining ingredients. Place spinach and cabbage in sealable container and toss with EVOO.Add all raw ingredients to salad leaves. Remove potatoes from water when done and add to salad. Enjoy!Serving Size: Makes 1 SaladNumber of Servings: 1Recipe submitted by SparkPeople user MUSICJUNKEE.


What's The Nutritional Info For Weight Loss Salad?

The nutritional information for Weight Loss Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 272.8
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.9 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 6.6 g

What Dietary Needs Does Weight Loss Salad Meet?

The dietary needs meet for Weight Loss Salad is Vegetarian


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