Vegetarian

Acorn Squash stuff with Quinoa Salad is for Dinner.

Acorn Squash stuff with Quinoa Salad takes 10 minutes to prepare.

Acorn Squash stuff with Quinoa Salad takes 45 minutes to cook.

Acorn Squash stuff with Quinoa Salad makes 1 servings.

The ingredients for Acorn Squash stuff with Quinoa Salad are:

2 Acorn Squash
2 T margarine
salt
pepper
1/2 cup quinoa
1 cup chicken broth (low sodium)
1/4 cup diced mushrooms
1/4 cup diced green bell peppers
1/4 cup frozen (or fresh) sweet corn
1 tsp olive oil
1 oz Part skim ricotta cheese

Here is how you make Acorn Squash stuff with Quinoa Salad:

Preheat oven to 375.Cut the acorn squash into halves. Remove seeds. Place on a baking sheet. In each half, sprinkle salt and pepper and place 1/2 T of margarine. Bake for approximately 45 minutes. Check with a fork, if it still isn't done, give it a few more minutes.In a pan combine quinoa with chicken broth. Bring to a boil. Once boiling, cover and reduce heat to simmer for about 15 minutes.In a saucepan, over low to medium heat, saute mushrooms, bell peppers, and corn in olive oil. Once both vegetables and quinoa are done, combine and mix.Put about 1/4 of the quinoa salad in each squash half. Top with a bit of ricotta cheese.Serving Size:?Makes 4 Servings

The nutritional information for Acorn Squash stuff with Quinoa Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 314.7

• Total Fat: 10.7 g
• Cholesterol: 2.2 mg
• Sodium: 712.6 mg
• Total Carbs: 52.6 g
• Dietary Fiber: 11.8 g
• Protein: 8.1 g

The dietary needs meet for Acorn Squash stuff with Quinoa Salad is Vegetarian