Vegetarian

Thai-Style Mango Salad is for Salad.

Thai-Style Mango Salad takes 15 minutes to prepare.

Thai-Style Mango Salad takes 20 minutes to cook.

Thai-Style Mango Salad makes 6 servings.

The ingredients for Thai-Style Mango Salad are:

Water, tap, 1.5 cup
Whole Grain Quinoa 0.75 cup
3 Mango, raw
Cucumber 2 small
1 large Red Bell Pepper
Spinach 1 cup

Dressing:
Lime Juice 2 TBsp
Fish Sauce 2 Tbsp
Garlic, 2 clove
Ginger Root, 2 tsp
1 small Shallot
Olive Oil, 1 tbsp

Salt and Pepper and fresh parsley (optional)

Here is how you make Thai-Style Mango Salad:

1.In a medium soucepan, bring the water and quinoa to a boil. Reduce to a simmer, cover and cook for 13 minutes. Remove cover and cool completely. 2. Slice all the veggies thinly.3. Place cooked quinoa in a medium bowl with mango, cucumber, red pepper, and shallot.4. In small blender mix all dressing ingredients.5. Mix dressing with quinoa/veggie mix and add spinach.Serving Size:?6

The nutritional information for Thai-Style Mango Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.7

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 240.4 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 3.8 g
• Protein: 4.8 g

Thai-Style Mango Salad is Asian cuisine.

The dietary needs meet for Thai-Style Mango Salad is Vegetarian