The recipe Chick Pea and Tomato Salad with KICK!

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Chick Pea and Tomato Salad with KICK! recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chick Pea and Tomato Salad with KICK!!

Chick Pea and Tomato Salad with KICK!

Chick Pea and Tomato Salad with KICK! Recipe
Chick Pea and Tomato Salad with KICK!

A spicy twist on an old favourite!

How Long Does Chick Pea and Tomato Salad with KICK! Recipe Take To Prepare?

Chick Pea and Tomato Salad with KICK! takes 10 minutes to prepare.


How Long Does Chick Pea and Tomato Salad with KICK! Recipe Take To Cook?

Chick Pea and Tomato Salad with KICK! takes several minutes to cook.


How Many Servings Does Chick Pea and Tomato Salad with KICK! Recipe Make?

Chick Pea and Tomato Salad with KICK! makes 9 servings.


What Are The Ingredients For Chick Pea and Tomato Salad with KICK! Recipe?

The ingredients for Chick Pea and Tomato Salad with KICK! are:

2 cups Cherry Yomatoes, chopped
1 540ml can Chick Peas
4 cloves garlic, chopped
12 Irresistibles Olives stuffed with Jalapenos, chopped
2 tbsp Irresistibles Fat Free Sundried Tomato & Oregano Salad Dressing
2 tbsp Apetina Feta w/ Sundried Tomato & Basil


How Do I Make Chick Pea and Tomato Salad with KICK!?

Here is how you make Chick Pea and Tomato Salad with KICK!:

Toss all ingredients together in salad bowl, et voila!Serving Size: 9 half-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user WEEZIETEE.


What's The Nutritional Info For Chick Pea and Tomato Salad with KICK!?

The nutritional information for Chick Pea and Tomato Salad with KICK! is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 86.0
  • Total Fat: 2.5 g
  • Cholesterol: 2.8 mg
  • Sodium: 396.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.7 g

What Dietary Needs Does Chick Pea and Tomato Salad with KICK! Meet?

The dietary needs meet for Chick Pea and Tomato Salad with KICK! is Vegetarian


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