Vegetarian

Tomato Salad by Joli is for Salad.

Tomato Salad by Joli takes 10 minutes to prepare.

Tomato Salad by Joli takes several minutes to cook.

Tomato Salad by Joli makes 3 servings.

The ingredients for Tomato Salad by Joli are:

tomatoes, cucumbers, onion, mozzarella and fat-free Italian dressing.

Here is how you make Tomato Salad by Joli:

Cut tomatoes into small bite sized pieces approximately 3/4" cubes, peel and quarter cucumber, then cut into 1/4" slices. using approximately a 1/4 onion, chop or slice according to preference, take some mozzarella (string cheese is my choice), and cut into similar size as the tomatoes. Put in a bowl and add about 2-3 tbs of fat-free Italian dressing (it doesn't separate, so will be better for left overs). Mix in a bowl.No cooking, just chill and enjoy!Serving Size: makes 3 1.5 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user JOLIDOBSON.

The nutritional information for Tomato Salad by Joli is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 124.8

• Total Fat: 4.0 g
• Cholesterol: 11.5 mg
• Sodium: 322.2 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 3.5 g
• Protein: 7.4 g

The dietary needs meet for Tomato Salad by Joli is Vegetarian