The recipe Chick Peas and Tuna Salad

Made From Scratch Recipes

Chick Peas and Tuna Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chick Peas and Tuna Salad!

Chick Peas and Tuna Salad

Chick Peas and Tuna Salad Recipe
Chick Peas and Tuna Salad

How Long Does Chick Peas and Tuna Salad Recipe Take To Prepare?

Chick Peas and Tuna Salad takes several minutes to prepare.


How Long Does Chick Peas and Tuna Salad Recipe Take To Cook?

Chick Peas and Tuna Salad takes several minutes to cook.


How Many Servings Does Chick Peas and Tuna Salad Recipe Make?

Chick Peas and Tuna Salad makes 4 servings.


What Are The Ingredients For Chick Peas and Tuna Salad Recipe?

The ingredients for Chick Peas and Tuna Salad are:

1/4 cup chopped red onion
2 Tbls chopped fresh Italian parsley
1 medium stalk celery, finely chopped (1/2 cup)
1 clove garlic, crushed
1 - 19 oz can, Progresso chick peas drained and rinsed
2 - 5-1/2 oz can Bumble Bee Solid White Albacore Tuna
1/4 red wine vinegar
1/4 cup olive oil
Salt and pepper to taste


How Do I Make Chick Peas and Tuna Salad?

Here is how you make Chick Peas and Tuna Salad:

1. In large bow, toss onion, parsley, celery, garlic, chick peas and tuna2. Stir together vinegar and oil; stir into chick pea mixture3. Season with salt and pepper. Cover and refrigerateServes 4Number of Servings: 4Recipe submitted by SparkPeople user DLR4499.


What's The Nutritional Info For Chick Peas and Tuna Salad?

The nutritional information for Chick Peas and Tuna Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.2
  • Total Fat: 16.1 g
  • Cholesterol: 25.0 mg
  • Sodium: 474.4 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 18.3 g

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