The recipe Mock Tuna Salad (made with Garbanzo Beans)

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Mock Tuna Salad (made with Garbanzo Beans) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mock Tuna Salad (made with Garbanzo Beans)!

Mock Tuna Salad (made with Garbanzo Beans)

Mock Tuna Salad (made with Garbanzo Beans) Recipe
Mock Tuna Salad (made with Garbanzo Beans)

How Long Does Mock Tuna Salad (made with Garbanzo Beans) Recipe Take To Prepare?

Mock Tuna Salad (made with Garbanzo Beans) takes 5 minutes to prepare.


How Long Does Mock Tuna Salad (made with Garbanzo Beans) Recipe Take To Cook?

Mock Tuna Salad (made with Garbanzo Beans) takes several minutes to cook.


How Many Servings Does Mock Tuna Salad (made with Garbanzo Beans) Recipe Make?

Mock Tuna Salad (made with Garbanzo Beans) makes 4 servings.


What Are The Ingredients For Mock Tuna Salad (made with Garbanzo Beans) Recipe?

The ingredients for Mock Tuna Salad (made with Garbanzo Beans) are:

1 can chickpeas (garbanzo beans) drained and mashed
2 T. whipped Miracle Whip light
2 t. dijon mustard
1/4 c. finely chopped onion
1/4 c. chopped zucchini or cucumber
1 tsp. Mrs. Dash Lemon Pepper


How Do I Make Mock Tuna Salad (made with Garbanzo Beans)?

Here is how you make Mock Tuna Salad (made with Garbanzo Beans):

Mix all ingredients. Serve on lettuce, with crackers, or as a sandwich filling. Makes 4 small or 2 large servings.Number of Servings: 4Recipe submitted by SparkPeople user BJMOOMEY.


What's The Nutritional Info For Mock Tuna Salad (made with Garbanzo Beans)?

The nutritional information for Mock Tuna Salad (made with Garbanzo Beans) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 118.5
  • Total Fat: 1.7 g
  • Cholesterol: 2.1 mg
  • Sodium: 398.8 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.0 g

What Dietary Needs Does Mock Tuna Salad (made with Garbanzo Beans) Meet?

The dietary needs meet for Mock Tuna Salad (made with Garbanzo Beans) is Vegetarian


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