The recipe Eggplant and Basil Caponata Salad-Vegan

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Eggplant and Basil Caponata Salad-Vegan recipe is a Italian Side Dish meal that takes 60 minutes to make. If you enjoy Italian for Side Dish, you will like Eggplant and Basil Caponata Salad-Vegan!

Eggplant and Basil Caponata Salad-Vegan

Eggplant and Basil Caponata Salad-Vegan Recipe
Eggplant and Basil Caponata Salad-Vegan

What Course Is Eggplant and Basil Caponata Salad-Vegan?

Eggplant and Basil Caponata Salad-Vegan is for Side Dish.


How Long Does Eggplant and Basil Caponata Salad-Vegan Recipe Take To Prepare?

Eggplant and Basil Caponata Salad-Vegan takes 10 minutes to prepare.


How Long Does Eggplant and Basil Caponata Salad-Vegan Recipe Take To Cook?

Eggplant and Basil Caponata Salad-Vegan takes 60 minutes to cook.


How Many Servings Does Eggplant and Basil Caponata Salad-Vegan Recipe Make?

Eggplant and Basil Caponata Salad-Vegan makes 6 servings.


What Are The Ingredients For Eggplant and Basil Caponata Salad-Vegan Recipe?

The ingredients for Eggplant and Basil Caponata Salad-Vegan are:

One large eggplant, you need one that's at least 1 pound and it's better to get one that's 1.25 pounds
1 large bell pepper
1 large yellow or orange pepper
1 Tablespoon
1.25 tsp kosher salt
2 tsp lemon juice
2 tsp soy sauce
2 tsp brown sugar
1/2 tsp unsweetened cocoa powder
2 tsp finely chopped or grated ginger
1 clove grated garlic
2 Tbs flat leaf parsley
12 basil leaves torn or chiffonade


How Do I Make Eggplant and Basil Caponata Salad-Vegan?

Here is how you make Eggplant and Basil Caponata Salad-Vegan:

preheat oven to 450 degreesPoke eggplant all over with a forkput it on a baking sheet and let it roast for 35-45 minutesWhile your eggplant is cooling turn your broiler on highlet it heat up for minute then put your peppers under the broiler for about 8 minutes a side, leave your oven door cracked open so the broiler doesn't turn offTake the peppers out of the oven and put them in a bowl, cover with plastic to allow the skins to loosen upWhile you're waiting for your peppers and eggplant to cool mix all of the other ingredients in a bowlWhen the veggies have cooled scoop all of the meat out of the eggplant and chop it up a bit, I like to use a slap chop for this.Peel and chop your peppersAdd the veggies to the liquid and serve hot or coldServing Size:?6 servings


What's The Nutritional Info For Eggplant and Basil Caponata Salad-Vegan?

The nutritional information for Eggplant and Basil Caponata Salad-Vegan is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 928.2 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.4 g

What Type Of Cuisine Is Eggplant and Basil Caponata Salad-Vegan?

Eggplant and Basil Caponata Salad-Vegan is Italian cuisine.


What Dietary Needs Does Eggplant and Basil Caponata Salad-Vegan Meet?

The dietary needs meet for Eggplant and Basil Caponata Salad-Vegan is Vegan


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