The recipe Main meal salad (Vegan)

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Main meal salad (Vegan) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Main meal salad (Vegan)!

Main meal salad (Vegan)

Main meal salad (Vegan) Recipe
Main meal salad (Vegan)

A satisfying salad. Can add seeds, nuts etc. (not included in nutritional count). Non-vegetarians may wish to add a hard boiled egg, chopped chicken/fish etc., but watch the total calories. This is designed as a meal for one, but can be split into two or three as a side salad too.

What Course Is Main meal salad (Vegan)?

Main meal salad (Vegan) is for Lunch.


How Long Does Main meal salad (Vegan) Recipe Take To Prepare?

Main meal salad (Vegan) takes 15 minutes to prepare.


How Long Does Main meal salad (Vegan) Recipe Take To Cook?

Main meal salad (Vegan) takes several minutes to cook.


How Many Servings Does Main meal salad (Vegan) Recipe Make?

Main meal salad (Vegan) makes 1 servings.


What Are The Ingredients For Main meal salad (Vegan) Recipe?

The ingredients for Main meal salad (Vegan) are:

1 tbsp Olive Oil
15 mL Lemon Juice
9 jumbo Black Olives
0.50 cucumber (8-1/4") (with peel)
1 cup, shredded Romaine Lettuce
4 slice, medium (1/8" thick) Onions, raw
1 medium (3/4" to 1" dia) Radishes
1 plum tomato Red Ripe Tomatoes
1 tbsp Hummus
2 tbsp Organic Tehina (Tahini)


How Do I Make Main meal salad (Vegan)?

Here is how you make Main meal salad (Vegan):

Shred lettuce, cut up other vegetables. Mix well with the hummus, tahini, olive oil and lemon juice. Bon appetit.Serving Size:?Serves one


What's The Nutritional Info For Main meal salad (Vegan)?

The nutritional information for Main meal salad (Vegan) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 449.4
  • Total Fat: 37.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 740.5 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 10.7 g
  • Protein: 11.0 g

What Dietary Needs Does Main meal salad (Vegan) Meet?

The dietary needs meet for Main meal salad (Vegan) is Vegan


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