Vegetarian

Quinoa Vegetable Salad (Sur La Table) is for Side Dish.

Quinoa Vegetable Salad (Sur La Table) takes 40 minutes to prepare.

Quinoa Vegetable Salad (Sur La Table) takes 15 minutes to cook.

Quinoa Vegetable Salad (Sur La Table) makes 8 servings.

The ingredients for Quinoa Vegetable Salad (Sur La Table) are:

1 cut quinoa
2 cups homemade chicken broth or 1 cup canned chicken broth with 1 cup water
2 ripe tomatoes, cored, seeded and chopped
1 large cucumber peeled and diced
1 cup chopped celery
1 cup packed fresh parsley
1 cup packed chopped fresh mint leaves
1 mediaum carrot, chopped
4 green onions with green tops, chopped
1 clove garlic, minced
1/2 cup fresh lemon juice
1 Tablespoon plus 1 teaspoon extra virgin olive oil
1/2 teaspoon salt, or less to taste

Here is how you make Quinoa Vegetable Salad (Sur La Table):

Rinse the quinoa in a strainer, drain. Place in a 2 quart saucepan with the stock and bring to a boil. Reduce the heat, cover and simmer for 14 minutes, or until all the water is absorbed.While quinoa is cooking, prepare the vegetales and herbs.Transfer the quinoa to a large bowl. Add the tomatoes, cucumber, celery, parsley, mint, carrots, gren onions, and garlicSprinkle the lemon juice, olive oil, and salt over the salad. Mix to combine the flavors. Salad may be eaten immediately, or chilled for 1 hour before serving.Number of Servings: 8Recipe submitted by SparkPeople user DSTALNAKER.

The nutritional information for Quinoa Vegetable Salad (Sur La Table) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 136.3

• Total Fat: 5.3 g
• Cholesterol: 1.3 mg
• Sodium: 508.0 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 4.0 g
• Protein: 6.4 g

The dietary needs meet for Quinoa Vegetable Salad (Sur La Table) is Vegetarian