The recipe Terri's Grilled Tofu and Vegetable Salad

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Terri's Grilled Tofu and Vegetable Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Terri's Grilled Tofu and Vegetable Salad!

Terri's Grilled Tofu and Vegetable Salad

Terri's Grilled Tofu and Vegetable Salad Recipe
Terri's Grilled Tofu and Vegetable Salad

How Long Does Terri's Grilled Tofu and Vegetable Salad Recipe Take To Prepare?

Terri's Grilled Tofu and Vegetable Salad takes several minutes to prepare.


How Long Does Terri's Grilled Tofu and Vegetable Salad Recipe Take To Cook?

Terri's Grilled Tofu and Vegetable Salad takes several minutes to cook.


How Many Servings Does Terri's Grilled Tofu and Vegetable Salad Recipe Make?

Terri's Grilled Tofu and Vegetable Salad makes 2 servings.


What Are The Ingredients For Terri's Grilled Tofu and Vegetable Salad Recipe?

The ingredients for Terri's Grilled Tofu and Vegetable Salad are:

14 oz extra light tofu drained and grilled
1/2 cup sliced eggplant grilled
1 plum tomato
1/2 cup grilled red onion
3 cups lettuce
1 cup grilled mushroom
2 tbsp 40 calorie or less per serving salad dressing


How Do I Make Terri's Grilled Tofu and Vegetable Salad?

Here is how you make Terri's Grilled Tofu and Vegetable Salad:

Dice all vegetables and tofu mixing well with 2 tablespoons of 40 calorie or less per serving dressing.Number of Servings: 2Recipe submitted by SparkPeople user SLIGHTLYBRAINY.


What's The Nutritional Info For Terri's Grilled Tofu and Vegetable Salad?

The nutritional information for Terri's Grilled Tofu and Vegetable Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.6
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 20.8 g

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