The recipe Chickpea Veggie Salad Sandwich

Made From Scratch Recipes

Chickpea Veggie Salad Sandwich recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chickpea Veggie Salad Sandwich!

Chickpea Veggie Salad Sandwich

Chickpea Veggie Salad Sandwich Recipe
Chickpea Veggie Salad Sandwich

A delicious make ahead meal for days you need to have something quick to grab for lunch.

How Long Does Chickpea Veggie Salad Sandwich Recipe Take To Prepare?

Chickpea Veggie Salad Sandwich takes several minutes to prepare.


How Long Does Chickpea Veggie Salad Sandwich Recipe Take To Cook?

Chickpea Veggie Salad Sandwich takes several minutes to cook.


How Many Servings Does Chickpea Veggie Salad Sandwich Recipe Make?

Chickpea Veggie Salad Sandwich makes 6 servings.


What Are The Ingredients For Chickpea Veggie Salad Sandwich Recipe?

The ingredients for Chickpea Veggie Salad Sandwich are:

Chickpeas
EVOO Mayo
cabbage
celery
onions
parsley
fresh garlic
carrots
lettuce
bean sprouts
whole wheat bread


How Do I Make Chickpea Veggie Salad Sandwich?

Here is how you make Chickpea Veggie Salad Sandwich:

mash chickpeas and add all finely chopped ingredients together (exluding the lettuce and bean sprouts) then mix with the mayo. Toast the bread and scoop mixure onto toast. Top with lettuce and bean sprouts.Serving Size: 6+ asndwichesNumber of Servings: 6Recipe submitted by SparkPeople user THINAGAIN14.


What's The Nutritional Info For Chickpea Veggie Salad Sandwich?

The nutritional information for Chickpea Veggie Salad Sandwich is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.2
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 471.4 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 8.1 g
  • Protein: 9.4 g

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