Vegetarian

Cold Quinoa and Veggie Salad takes 15 minutes to prepare.

Cold Quinoa and Veggie Salad takes 15 minutes to cook.

Cold Quinoa and Veggie Salad makes 5 servings.

The ingredients for Cold Quinoa and Veggie Salad are:

Saucepan ingredients
3/4 cup quinoa
1 1/4 cup veggie broth
1/4 tsp chili powder
1/4 tsp curry powder
1/4 tsp tumeric
1/4 tsp cumin
1/4 tsp garlic powder

Bowl Ingredients
1 carrot finely chopped
1/4 onion finely chopped
2 green onions chopped
1 portabella mushroom finely chopped
1/4-1/2 avacado finely chopped
2 tbsp chia seeds
1 tsp honey
1 tsp mustard
2 tbsp olive oil
1/4 cup tomato sauce
3 tsp raw garlic

Here is how you make Cold Quinoa and Veggie Salad:

Mix the saucepan ingredients in a saucepan. Bring to a boil. Turn to low and cover for 15 minutes. Then take it off of the heat and let stand 5 minutes.Meanwhile chop all of the veggies and mix in the other ingredients in a bowl. Add the quinoa when it is finished cooking.Allow to cool in the fridge before serving.Serving Size:?5 servings

The nutritional information for Cold Quinoa and Veggie Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 269.9

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 319.6 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 7.3 g
• Protein: 8.0 g