Vegetarian

Easy Chickpea Veggie Salad is for Salad.

Easy Chickpea Veggie Salad takes 10 minutes to prepare.

Easy Chickpea Veggie Salad takes 5 minutes to cook.

Easy Chickpea Veggie Salad makes 6 servings.

The ingredients for Easy Chickpea Veggie Salad are:

Salad:
1 can Chickpeas, drained & rinsed
1-2 Tomatoes, cubed
1 small red onion, sliced/chopped
1 sweet pepper (red, orange, yellow), chopped
As many other veggies as you want - some suggestions: broccoli, corn, cucumbers, baby spinach, zucchini, carrots, beets, mushrooms, etc.

Dressing:
2 tbsp Extra Virgin Olive Oil
*2 tbsp Balsamic vinegar
2 cloves Garlic, crushed
1 tbsp ground flax seed
1 tbsp Basil

* I love balsamic, but this might be a little strong for some people - you can use less balsamic and add in a bit of lemon juice and water to dilute it.

Here is how you make Easy Chickpea Veggie Salad:

1. Combine all the salad ingredients into a large bowl.2. In a small bowl or dressing shaker, combine dressing ingredients and mix well. Immediately pour over salad and toss to ensure it's evenly covered.3. Serve immediately, or cover and refrigerate.Great on it's own, as a side dish or a great salad topper (this recipe will yield 8 servings if used as a side dish or salad topping).Number of Servings: 6Recipe submitted by SparkPeople user KEMGRIA.

The nutritional information for Easy Chickpea Veggie Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.1

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 129.2 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 4.4 g
• Protein: 5.9 g

The dietary needs meet for Easy Chickpea Veggie Salad is Vegan