Vegetarian

Warm bulgar wheat, roast squash and ricotta salad recipe is for Dinner.

Warm bulgar wheat, roast squash and ricotta salad recipe takes 10 minutes to prepare.

Warm bulgar wheat, roast squash and ricotta salad recipe takes 55 minutes to cook.

Warm bulgar wheat, roast squash and ricotta salad recipe makes 2 servings.

The ingredients for Warm bulgar wheat, roast squash and ricotta salad recipe are:

60 grams Bulgur
250 grams Butternut Squash
0.5 medium Onions
0.5 tbsp Olive Oil
0.5 tsp Thyme
0.5 bunch Broccoli
0.5 tbsp Olive Oil
1 tbsp Balsamic Vinegar
0.5 pepper Jalapeno Peppers
0.5 lemon yields Lemon Juice
1.5 tsp Ginger Root
50 grams Ricotta Cheese

Here is how you make Warm bulgar wheat, roast squash and ricotta salad recipe:

Preheat the oven to Gas Mark 6, 200?C, fan 180?C. Toss the squash and the onion with oil and dried thyme. Season and roast for 40-45 minutes.Cook the bulgar wheat following pack instructions. Blanch the broccoli for 4-5 minutes. Add to bulgar wheat.For the dressing, combine the chilli, remaining oil, vinegar, lemon juice and ginger. When the squash is cooked, add the bulgar wheat and broccoli and dressing. Season and crumble over the ricotta cheese.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user LKENNEA3.

The nutritional information for Warm bulgar wheat, roast squash and ricotta salad recipe is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 309.9

• Total Fat: 9.9 g
• Cholesterol: 7.8 mg
• Sodium: 86.7 mg
• Total Carbs: 50.2 g
• Dietary Fiber: 14.5 g
• Protein: 12.6 g

The dietary needs meet for Warm bulgar wheat, roast squash and ricotta salad recipe is Vegetarian