Vegetarian

Arugula Zucchini Salad takes 5 minutes to prepare.

Arugula Zucchini Salad takes 20 minutes to cook.

Arugula Zucchini Salad makes 4 servings.

The ingredients for Arugula Zucchini Salad are:

4 cups arugula
3 large zucchini
1/2 cup virgin olive oil
2 tbsp lemon juice
3 tbsp parmesan
1 clove garlic minced
4 tbsp. white wine vinegar
3-4 tsbp pine nuts, toasted
1 tsp Dijon mustard
onion powder
oregano
basil

Here is how you make Arugula Zucchini Salad:

Peel zucchini, cut into ribbons and saute or grill over medium heat. Put the zucchini aside and allow to cool. In a small bowl, mix together lemon juice,vinegar, garlic, mustard, olive oil,honey and seasonings(to your taste). Set aside.In a preheated oven, toast pine nuts at 400 for about 5-7 minutes or until lightly browned.In a large bowl, add arugula, parmesan, and zucchini and gently stir. Drizzle dressing onto greens and sprinkle with pine nuts . Serve with mozzarella or crumbled fetaServing Size: Makes about 4 one cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SPARKLES1382.

The nutritional information for Arugula Zucchini Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 323.5

• Total Fat: 32.6 g
• Cholesterol: 0.0 mg
• Sodium: 53.6 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.8 g
• Protein: 3.2 g