The recipe Black Eyed Pea and Avocado Salsa

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Black Eyed Pea and Avocado Salsa recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Black Eyed Pea and Avocado Salsa!

Black Eyed Pea and Avocado Salsa

Black Eyed Pea and Avocado Salsa Recipe
Black Eyed Pea and Avocado Salsa

Delish with baked wheat crackers or just eaten cold. Gets better as the flavors mingle over time.

What Course Is Black Eyed Pea and Avocado Salsa?

Black Eyed Pea and Avocado Salsa is for Side Dish.


How Long Does Black Eyed Pea and Avocado Salsa Recipe Take To Prepare?

Black Eyed Pea and Avocado Salsa takes 15 minutes to prepare.


How Long Does Black Eyed Pea and Avocado Salsa Recipe Take To Cook?

Black Eyed Pea and Avocado Salsa takes several minutes to cook.


How Many Servings Does Black Eyed Pea and Avocado Salsa Recipe Make?

Black Eyed Pea and Avocado Salsa makes 12 servings.


What Are The Ingredients For Black Eyed Pea and Avocado Salsa Recipe?

The ingredients for Black Eyed Pea and Avocado Salsa are:

1 can (15 oz) rinsed, drained black eyed peas
1 ripe Haas avocado
1 can (15 oz.) organic sweet yellow corn
2 cups diced tomatoes
3/4 c. roughly chopped fresh cilantro (to taste)
3/4 c. roughly chopped green onion

Dressing:
3 cloves garlic, minced
1/4 c. extra virgin olive oil
1 tsp. ground cumin
1/4 c. red wine vinegar
sea salt and fresh ground pepper to taste.


How Do I Make Black Eyed Pea and Avocado Salsa?

Here is how you make Black Eyed Pea and Avocado Salsa:

Open and drain beans, rinse to remove excess salt.Mix beans with diced tomato and avocado, corn, cilantro, green onion.Whisk cumin, salt, pepper, minced garlic into vinegar and oil and pour over all veggies. Mix well. Chill two hours then serve. Makes about 6 cups of salsa, 12 half cup servings.Number of Servings: 12Recipe submitted by SparkPeople user LEONALIONESS.


What's The Nutritional Info For Black Eyed Pea and Avocado Salsa?

The nutritional information for Black Eyed Pea and Avocado Salsa is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 134.3
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.3 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.2 g

What Dietary Needs Does Black Eyed Pea and Avocado Salsa Meet?

The dietary needs meet for Black Eyed Pea and Avocado Salsa is Vegan


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