The recipe lo carb flax omelet salsa wrap

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lo carb flax omelet salsa wrap recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like lo carb flax omelet salsa wrap!

lo carb flax omelet salsa wrap

lo carb flax omelet salsa wrap Recipe
lo carb flax omelet salsa wrap

What Course Is lo carb flax omelet salsa wrap?

lo carb flax omelet salsa wrap is for Breakfast.


How Long Does lo carb flax omelet salsa wrap Recipe Take To Prepare?

lo carb flax omelet salsa wrap takes 5 minutes to prepare.


How Long Does lo carb flax omelet salsa wrap Recipe Take To Cook?

lo carb flax omelet salsa wrap takes 5 minutes to cook.


How Many Servings Does lo carb flax omelet salsa wrap Recipe Make?

lo carb flax omelet salsa wrap makes 1 servings.


What Are The Ingredients For lo carb flax omelet salsa wrap Recipe?

The ingredients for lo carb flax omelet salsa wrap are:

Santa Fe Tortilla Company Carb Chopper Wheat Tortilla (Wrap Size), 1 serving
Organic Peach Mango Salsa, 2 tablespoons
Egg - whole, 2 serving
Mrs Dash, 1 serving (remove)
Zucchini (Shredded), 1 cup (remove)


How Do I Make lo carb flax omelet salsa wrap?

Here is how you make lo carb flax omelet salsa wrap:

put wrap on plate. cook 2 eggs in pan omelet style with the mrs. dash. put salsa on wrap.shred raw zucchini onto wrap. add cooked eggs to wrap. roll up and cut into four pieces. enjoy :)Number of Servings: 1Recipe submitted by SparkPeople user IM_GETTIN_THIN.


What's The Nutritional Info For lo carb flax omelet salsa wrap?

The nutritional information for lo carb flax omelet salsa wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.0
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 650.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 23.0 g

What Dietary Needs Does lo carb flax omelet salsa wrap Meet?

The dietary needs meet for lo carb flax omelet salsa wrap is Low Carb


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