The recipe Protein Power sandwich

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Protein Power sandwich recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Protein Power sandwich!

Protein Power sandwich

Protein Power sandwich Recipe
Protein Power sandwich

Peanut butter &banana pan-fried sandwich

What Course Is Protein Power sandwich?

Protein Power sandwich is for Breakfast.


How Long Does Protein Power sandwich Recipe Take To Prepare?

Protein Power sandwich takes 10 minutes to prepare.


How Long Does Protein Power sandwich Recipe Take To Cook?

Protein Power sandwich takes 10 minutes to cook.


How Many Servings Does Protein Power sandwich Recipe Make?

Protein Power sandwich makes 1 servings.


What Are The Ingredients For Protein Power sandwich Recipe?

The ingredients for Protein Power sandwich are:

2 slices of bread
1 egg
1/4 cup milk
cinnamon
2 TBsp peanut butter
cooking spray
small banana


How Do I Make Protein Power sandwich?

Here is how you make Protein Power sandwich:

Hot griddle or small pan with cooking spray.Mix egg, 2 oz of milk, add 1tsp cinnamon.Then spread 2 tbsp peanut butter on 2 slices of wheat bread, add thin sliced banana.Dip them in mixed egg and cook on the pan till golden brown.Serve 1Number of Servings: 1Recipe submitted by SparkPeople user MAEJAKE07.


What's The Nutritional Info For Protein Power sandwich?

The nutritional information for Protein Power sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 520.7
  • Total Fat: 23.5 g
  • Cholesterol: 192.0 mg
  • Sodium: 507.1 mg
  • Total Carbs: 59.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 22.6 g

What Dietary Needs Does Protein Power sandwich Meet?

The dietary needs meet for Protein Power sandwich is Vegetarian


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