The recipe Chickpea sandwich spread

Made From Scratch Recipes

Chickpea sandwich spread recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chickpea sandwich spread!

Chickpea sandwich spread

Chickpea sandwich spread Recipe
Chickpea sandwich spread

How Long Does Chickpea sandwich spread Recipe Take To Prepare?

Chickpea sandwich spread takes several minutes to prepare.


How Long Does Chickpea sandwich spread Recipe Take To Cook?

Chickpea sandwich spread takes several minutes to cook.


How Many Servings Does Chickpea sandwich spread Recipe Make?

Chickpea sandwich spread makes 4 servings.


What Are The Ingredients For Chickpea sandwich spread Recipe?

The ingredients for Chickpea sandwich spread are:

*Chick Peas, 1.75 cup (remove)
Breakstone Fat Free Sour Cream, 4 tbsp (remove)
Sweet peppers (bell), 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Kirkland Organic Salsa, 4 tbsp (remove)
*Spice - Granulated Garlic (1 tbsp), 8 gram (remove)
*Dehydrated Chopped Onion, 2 tbsp (remove)


How Do I Make Chickpea sandwich spread?

Here is how you make Chickpea sandwich spread:

Blend all in in food processor or blender. Best if you let it set overnight. Serve in a pita, on toast or as a dip.Serving Size: makes 4- 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KELLYAM42.


What's The Nutritional Info For Chickpea sandwich spread?

The nutritional information for Chickpea sandwich spread is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 2.1 g
  • Cholesterol: 1.4 mg
  • Sodium: 128.4 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.6 g

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