The recipe Chickpea Spread Sandwich

Made From Scratch Recipes

Chickpea Spread Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chickpea Spread Sandwich!

Chickpea Spread Sandwich

Chickpea Spread Sandwich Recipe
Chickpea Spread Sandwich

What Course Is Chickpea Spread Sandwich?

Chickpea Spread Sandwich is for Lunch.


How Long Does Chickpea Spread Sandwich Recipe Take To Prepare?

Chickpea Spread Sandwich takes several minutes to prepare.


How Long Does Chickpea Spread Sandwich Recipe Take To Cook?

Chickpea Spread Sandwich takes several minutes to cook.


How Many Servings Does Chickpea Spread Sandwich Recipe Make?

Chickpea Spread Sandwich makes 3 servings.


What Are The Ingredients For Chickpea Spread Sandwich Recipe?

The ingredients for Chickpea Spread Sandwich are:

Chickpeas (garbanzo beans), 1 cup
Garlic, 3 clove
*Nasoya Nayonaise, 2 tbsp
Pepper, black, 1 tsp
*Lemon Juice, .50 fl oz
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
6 slices Ezekial Bread, Toasted


How Do I Make Chickpea Spread Sandwich?

Here is how you make Chickpea Spread Sandwich:

Blend all ingredients in food processer. Spread on Toasted Ezekial BreadServing Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user CUTIEPIEKAITLYN.


What's The Nutritional Info For Chickpea Spread Sandwich?

The nutritional information for Chickpea Spread Sandwich is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 288.2
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 478.3 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 10.0 g
  • Protein: 12.5 g

What Dietary Needs Does Chickpea Spread Sandwich Meet?

The dietary needs meet for Chickpea Spread Sandwich is Vegan


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