The recipe Sandwich, Hummus Sammy

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Sandwich, Hummus Sammy recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sandwich, Hummus Sammy!

Sandwich, Hummus Sammy

Sandwich, Hummus Sammy Recipe
Sandwich, Hummus Sammy

Jenn2 PTS1 sugar

How Long Does Sandwich, Hummus Sammy Recipe Take To Prepare?

Sandwich, Hummus Sammy takes several minutes to prepare.


How Long Does Sandwich, Hummus Sammy Recipe Take To Cook?

Sandwich, Hummus Sammy takes several minutes to cook.


How Many Servings Does Sandwich, Hummus Sammy Recipe Make?

Sandwich, Hummus Sammy makes 4 servings.


What Are The Ingredients For Sandwich, Hummus Sammy Recipe?

The ingredients for Sandwich, Hummus Sammy are:

4 tbsp Smart Beat? Mayonnaise*
4 kalamata olives, diced
4 tbsp scallions, diced
4 whole wheat pita breads (about 4" each)
4 tbsp Hummus*
4 cucumber slices
4 tomato slices
4 tsp carrots, shredded
4 pieces romaine lettuce


How Do I Make Sandwich, Hummus Sammy?

Here is how you make Sandwich, Hummus Sammy:

Mix together the mayo, olives and scallions. Spread onto 2 of the pita breads. Spread the Hummus on the other two slices of pita bread. Layer the cucumber, tomato, carrots and lettuce on top of the hummus. Top each sandwich with the pita that has the mayonnaise mixture. Cut in half and serve. Serving Size: 4 sandwichNumber of Servings: 4Recipe submitted by SparkPeople user KIMBENSEN.


What's The Nutritional Info For Sandwich, Hummus Sammy?

The nutritional information for Sandwich, Hummus Sammy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 522.5 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.1 g

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