The recipe Omelet Sandwich

Made From Scratch Recipes

Omelet Sandwich recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Omelet Sandwich!

Omelet Sandwich

Omelet Sandwich Recipe
Omelet Sandwich

Screwed up my omelet this morning, so I scrambled it and put in a bun rather than eating it with toast

What Course Is Omelet Sandwich?

Omelet Sandwich is for Breakfast.


How Long Does Omelet Sandwich Recipe Take To Prepare?

Omelet Sandwich takes 5 minutes to prepare.


How Long Does Omelet Sandwich Recipe Take To Cook?

Omelet Sandwich takes 5 minutes to cook.


How Many Servings Does Omelet Sandwich Recipe Make?

Omelet Sandwich makes 1 servings.


What Are The Ingredients For Omelet Sandwich Recipe?

The ingredients for Omelet Sandwich are:

1 Whole Egg
3 egg Whites
1 Cup Spinach, chopped
Shredded Cheddar to taste
Whole Wheat Hot Dog Bun (or whatever's handy)


How Do I Make Omelet Sandwich?

Here is how you make Omelet Sandwich:

Non-stick your pan however you choose (i used a little bit of butter), and toss in spinach until soft. Beat eggs slightly and pour into pan, stirring until cooked. Remove from pan, sprinkle with cheese and scoop into bun. Easy-Peasy, lemon-squeezy.Serving Size: Two servingsNumber of Servings: 1Recipe submitted by SparkPeople user PLYNN78.


What's The Nutritional Info For Omelet Sandwich?

The nutritional information for Omelet Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 361.7
  • Total Fat: 16.3 g
  • Cholesterol: 214.7 mg
  • Sodium: 640.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 30.2 g

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