The recipe The Breadless Sandwich

Made From Scratch Recipes

The Breadless Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like The Breadless Sandwich!

The Breadless Sandwich

The Breadless Sandwich Recipe
The Breadless Sandwich

Lettuce wraps are common cuisine in many cultures and can be enjoyed hot or cold. Perfect when you are planning a dinner out and need a light and nutritious lunch to pull you through and keep those blood sugars level. However the wrap is only limited by your imagination.

The Breadless Sandwich

What Course Is The Breadless Sandwich?

The Breadless Sandwich is for Lunch.


How Long Does The Breadless Sandwich Recipe Take To Prepare?

The Breadless Sandwich takes 10 minutes to prepare.


How Long Does The Breadless Sandwich Recipe Take To Cook?

The Breadless Sandwich takes several minutes to cook.


How Many Servings Does The Breadless Sandwich Recipe Make?

The Breadless Sandwich makes 1 servings.


What Are The Ingredients For The Breadless Sandwich Recipe?

The ingredients for The Breadless Sandwich are:

Crisp Iceberg lettuce leaves (2 - 3 Large) (dry)
Add sliced all thinly sliced vegetables (substitutions encouraged)
Drizzle salad dressing over veggies and then wrap the lettuse around the veggies to make a delicious sandwich.


How Do I Make The Breadless Sandwich?

Here is how you make The Breadless Sandwich:

This will make one serving and can be all cut and prepared and taken in a tupperware type salad bowl to work or school but should be put together right before you eat it for freshness and taste. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MOOREV11.


What's The Nutritional Info For The Breadless Sandwich?

The nutritional information for The Breadless Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 9.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 237.5 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 29.3 g

What Dietary Needs Does The Breadless Sandwich Meet?

The dietary needs meet for The Breadless Sandwich is Vegetarian


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