The recipe Light Vegetarian Deli Sandwich

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Light Vegetarian Deli Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Light Vegetarian Deli Sandwich!

Light Vegetarian Deli Sandwich

Light Vegetarian Deli Sandwich Recipe
Light Vegetarian Deli Sandwich

This sandwich is quick and easy to make. It can also be eaten cold, but I like it better after it's been pan-fried.If you don't like relish, it can easily be substitued with mustard, or a light mayo.

What Course Is Light Vegetarian Deli Sandwich?

Light Vegetarian Deli Sandwich is for Lunch.


How Long Does Light Vegetarian Deli Sandwich Recipe Take To Prepare?

Light Vegetarian Deli Sandwich takes several minutes to prepare.


How Long Does Light Vegetarian Deli Sandwich Recipe Take To Cook?

Light Vegetarian Deli Sandwich takes several minutes to cook.


How Many Servings Does Light Vegetarian Deli Sandwich Recipe Make?

Light Vegetarian Deli Sandwich makes 1 servings.


What Are The Ingredients For Light Vegetarian Deli Sandwich Recipe?

The ingredients for Light Vegetarian Deli Sandwich are:

~2 slices Ezekiel 4:9 Sprouted Grain Bread, or other hearty whole grain bread
~1 slice Lite Muenster cheese, or other light cheese
~2 slices Vegetarian Deli Slices, such as Yves
~2 teaspoons Pickle Relish


How Do I Make Light Vegetarian Deli Sandwich?

Here is how you make Light Vegetarian Deli Sandwich:

1. Spray a non-stick frying pan with PAM cooking spray, place over medium heat.2. After the spray has heated, place the bread slices on the pan. Place the cheese and deli slice on top of one of the bread slices.3. Cook until the bottom of the bread slices are crispy, and the cheese has melted, about 2 minutes.4. Spread the pickle relish on top of the deli slices and cheese. Place the other slice of bread over the one with toppings.5. Enjoy!Makes 1 sandwich (1 serving)Number of Servings: 1Recipe submitted by SparkPeople user JULIACOMNES.


What's The Nutritional Info For Light Vegetarian Deli Sandwich?

The nutritional information for Light Vegetarian Deli Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.8
  • Total Fat: 6.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 535.8 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 24.5 g

What Dietary Needs Does Light Vegetarian Deli Sandwich Meet?

The dietary needs meet for Light Vegetarian Deli Sandwich is Vegetarian


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