Vegetarian

Pita Sandwich-Vegetarian takes 15 minutes to prepare.

Pita Sandwich-Vegetarian takes 10 minutes to cook.

Pita Sandwich-Vegetarian makes 1 servings.

The ingredients for Pita Sandwich-Vegetarian are:

2 tbsp Butter -add garlic
1/2 Advocado w/ dash of garlic Salt
Fresh spinach - 6-7 leaves
1 roma or any other kind of tomatoe
Red onion (optional)
5-6 slices Cucumber-peeled

Here is how you make Pita Sandwich-Vegetarian:

Slice the pita to make it 2. Spread the garlic butter on both sides. Put on a baking sheet and place in the oven on 250. While your pita is baking (10 min) you can slice, up the items you will be putting on your pita. For the advocado I mash it up and add some garlic salt. Once your pita is done let it cool for approx. 5 min. Once cool you can spread on the advocado and place the remainding ingredients on the pita. Makes 2 1/2 slices Number of Servings: 1Recipe submitted by SparkPeople user DRAGONFLYKISS68.

The nutritional information for Pita Sandwich-Vegetarian is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 327.7

• Total Fat: 22.1 g
• Cholesterol: 15.0 mg
• Sodium: 516.2 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 5.7 g
• Protein: 5.9 g

The dietary needs meet for Pita Sandwich-Vegetarian is Vegetarian