The recipe Savoury Sandwiches

Made From Scratch Recipes

Savoury Sandwiches recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Savoury Sandwiches!

Savoury Sandwiches

Savoury Sandwiches Recipe
Savoury Sandwiches

What Course Is Savoury Sandwiches?

Savoury Sandwiches is for Lunch.


How Long Does Savoury Sandwiches Recipe Take To Prepare?

Savoury Sandwiches takes several minutes to prepare.


How Long Does Savoury Sandwiches Recipe Take To Cook?

Savoury Sandwiches takes several minutes to cook.


How Many Servings Does Savoury Sandwiches Recipe Make?

Savoury Sandwiches makes 4 servings.


What Are The Ingredients For Savoury Sandwiches Recipe?

The ingredients for Savoury Sandwiches are:

1 15 ounce can garbanzo beans, drained and rinsed
1/2 cup finely chopped celery
1/4 cup finely chopped sweet onion
1/4 cup finely chopped green onions
2 tablespoons sweet or dill pickle relish
1 tablespoon lemon juice
1/4 cup fat-free mayonnaise
8 slices whole wheat bread
lettuce
tomatoes
mustard


How Do I Make Savoury Sandwiches?

Here is how you make Savoury Sandwiches:

Mash beans with a bean masher. Place in a bowl and add celery, onions, relish, lemon juice and fat-free mayonnaise. Mix well. Chill to blend flavors.Spread bread with mustard, if desired. Place about 1/2 cup of the spread on four of the bread slices. Add lettuce, tomatoes, close up and eat.Number of Servings: 4Recipe submitted by SparkPeople user MADEMCHE.


What's The Nutritional Info For Savoury Sandwiches?

The nutritional information for Savoury Sandwiches is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 334.0
  • Total Fat: 5.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 764.7 mg
  • Total Carbs: 59.8 g
  • Dietary Fiber: 11.5 g
  • Protein: 12.9 g

What Dietary Needs Does Savoury Sandwiches Meet?

The dietary needs meet for Savoury Sandwiches is Vegetarian


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