The recipe Japanese Eggplant and Green Beans in Garlic Sauce

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Japanese Eggplant and Green Beans in Garlic Sauce recipe is a meal that takes several minutes to make. If you enjoy for , you will like Japanese Eggplant and Green Beans in Garlic Sauce!

Japanese Eggplant and Green Beans in Garlic Sauce

Japanese Eggplant and Green Beans in Garlic Sauce Recipe
Japanese Eggplant and Green Beans in Garlic Sauce

How Long Does Japanese Eggplant and Green Beans in Garlic Sauce Recipe Take To Prepare?

Japanese Eggplant and Green Beans in Garlic Sauce takes several minutes to prepare.


How Long Does Japanese Eggplant and Green Beans in Garlic Sauce Recipe Take To Cook?

Japanese Eggplant and Green Beans in Garlic Sauce takes several minutes to cook.


How Many Servings Does Japanese Eggplant and Green Beans in Garlic Sauce Recipe Make?

Japanese Eggplant and Green Beans in Garlic Sauce makes 6 servings.


What Are The Ingredients For Japanese Eggplant and Green Beans in Garlic Sauce Recipe?

The ingredients for Japanese Eggplant and Green Beans in Garlic Sauce are:

1 lb. green beans
2-3 medium Japanese eggplants (about 1 lb.)
2 TB white wine
2 TB rice vinegar
2 TB soy sauce, low sodium
1 TB hoisin sauce
2 tsp. sesame oil
1 tsp. sugar
1/4 tsp. ground ginger (or use fresh)
2 TB olive oil
minced garlic, about 4 cloves
4 scallions, diced


How Do I Make Japanese Eggplant and Green Beans in Garlic Sauce?

Here is how you make Japanese Eggplant and Green Beans in Garlic Sauce:

Cut green beans into 1 inch pieces.Cut eggplant into long strips and cut those into 2 inch pieces.In small bowl mix the wine, rice vinegar, soy sauce, hoisin sauce, sesame oil, sugar and ginger.In a large, nonstick skillet, heat olive oil over medium high heat. Add eggplant & green beans & cook until they start to brown-- about 5 min. Add garlic and stir fry for about 1 min more.Reduce heat to medium & add sauce. Stir and cover for 3-4 min until vegetables soften. Add scallions, increase heat to medium-high & stir fry for 1 min.Serve over brown rice.Number of Servings: 6Recipe submitted by SparkPeople user MYSHELLE10.


What's The Nutritional Info For Japanese Eggplant and Green Beans in Garlic Sauce?

The nutritional information for Japanese Eggplant and Green Beans in Garlic Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 94.4
  • Total Fat: 2.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 324.4 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.2 g

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