The recipe Yum Sauce

Made From Scratch Recipes

Yum Sauce recipe is a meal that takes several minutes to make. If you enjoy for , you will like Yum Sauce!

Yum Sauce

Yum Sauce Recipe
Yum Sauce

Awesome with sauteed cabbage, spinach and quinoa - super high protein and tasty!

How Long Does Yum Sauce Recipe Take To Prepare?

Yum Sauce takes several minutes to prepare.


How Long Does Yum Sauce Recipe Take To Cook?

Yum Sauce takes several minutes to cook.


How Many Servings Does Yum Sauce Recipe Make?

Yum Sauce makes 5 servings.


What Are The Ingredients For Yum Sauce Recipe?

The ingredients for Yum Sauce are:

? c oil (canola is preferred, olive works)
? c almonds (raw)
1/3 c nutritional yeast
? c garbanzo beans
? c soft tofu (or substitute w/ another ? c of garbanzo beans)
? c water (can add coconut milk as well, but the water is important to thin the sauce)
? c fresh lemon juice
2 garlic cloves
? t salt
1 t curry powder


How Do I Make Yum Sauce?

Here is how you make Yum Sauce:

serving- 4-5 peopleFood processor/blender: add almonds and oil, some water as necessary and blend into paste. Slowly add garbanzo beans (it will start to get thick, so add water as necessary) then tofu and the rest of the ingredients. Number of Servings: 5Recipe submitted by SparkPeople user COZESC.


What's The Nutritional Info For Yum Sauce?

The nutritional information for Yum Sauce is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 214.1
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 313.2 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 11.0 g

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