Vegetarian

Light Alfredo Sauce is for Dinner.

Light Alfredo Sauce takes 2 minutes to prepare.

Light Alfredo Sauce takes 10 minutes to cook.

Light Alfredo Sauce makes 8 servings.

The ingredients for Light Alfredo Sauce are:

1 Tablespoon butter
2 cloves garlic -- crushed
1 Tablespoon all purpose flour
1 1/3 cups skim milk
2 Tablespoons light cream cheese
1 cup grated parmesan cheese (freshly grated is best)
2 teaspoons chopped fresh parsley -- optional
fresh ground pepper -- to taste

Here is how you make Light Alfredo Sauce:

Melt butter in saucepan over med. heat.Add garlic, saute 1 minute. Add flour and cook 1 minute.Gradually add milk, stirring with wire whisk until blended. Cook 3-5 min. or untilthick and bubbly, stirring constantly. Stir in cream cheese and pepper, cook 2 min. Add Parmesan, stirring constantly until melted. Makes 8 - 1/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MOXIE6.

The nutritional information for Light Alfredo Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 81.8

• Total Fat: 4.8 g
• Cholesterol: 13.7 mg
• Sodium: 219.4 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.1 g
• Protein: 5.7 g

Light Alfredo Sauce is Italian cuisine.

The dietary needs meet for Light Alfredo Sauce is Low Fat