Vegetarian

Crockpot Tofu and veggies with Masala sauce takes 15 minutes to prepare.

Crockpot Tofu and veggies with Masala sauce takes 180 minutes to cook.

Crockpot Tofu and veggies with Masala sauce makes 5 servings.

The ingredients for Crockpot Tofu and veggies with Masala sauce are:

*1 pack Trader Joe's extra firm organic tofu, drained, pressed & cut into cubes
*1 package Trader Joe's Hodgepodge froze vegetables
*1 cup Trader Joe's Masala Simmer Sauce
*1/2 cup water
*1 TBSP coconut oil

Here is how you make Crockpot Tofu and veggies with Masala sauce:

Heat TBSP of coconut oil in non-stick pan. When hot, add tofu cubes. I like to have a crispy outer on mine, so I leave them to get golden brown before I turn them. While tofu cooks, combine masala sauce & water in bowl, stir to mix. Once tofu is done to your liking, remove from heat & put into crockpot. Add veggies & masala sauce mixture; stir to coat. Cook on low heat for 3-4 hours.Number of Servings: 5Recipe submitted by SparkPeople user JENNI329.

The nutritional information for Crockpot Tofu and veggies with Masala sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 208.5

• Total Fat: 9.8 g
• Cholesterol: 3.0 mg
• Sodium: 337.7 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 3.6 g
• Protein: 17.2 g

Crockpot Tofu and veggies with Masala sauce is Indian cuisine.