The recipe Egg Poached in Tomato Sauce

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Egg Poached in Tomato Sauce recipe is a meal that takes several minutes to make. If you enjoy for , you will like Egg Poached in Tomato Sauce!

Egg Poached in Tomato Sauce

Egg Poached in Tomato Sauce Recipe
Egg Poached in Tomato Sauce

This is a tasty breakfast!

Egg Poached in Tomato Sauce

How Long Does Egg Poached in Tomato Sauce Recipe Take To Prepare?

Egg Poached in Tomato Sauce takes several minutes to prepare.


How Long Does Egg Poached in Tomato Sauce Recipe Take To Cook?

Egg Poached in Tomato Sauce takes several minutes to cook.


How Many Servings Does Egg Poached in Tomato Sauce Recipe Make?

Egg Poached in Tomato Sauce makes 1 servings.


What Are The Ingredients For Egg Poached in Tomato Sauce Recipe?

The ingredients for Egg Poached in Tomato Sauce are:

1 large egg
1 C spicy marinara sauce
1 slice whole grain bread, toasted
1 clove garlic
1 Tbls Parmesan, freshly grated


How Do I Make Egg Poached in Tomato Sauce?

Here is how you make Egg Poached in Tomato Sauce:

This is one serving.Heat marinara sauce in a very small sauce pan until simmering. Crack egg into a bowl being careful not to break egg.Gently slip egg into simmering sauce.Sprinkle with Parmesan cheese.Cover and cook 3 - 5 minutes, until yolk is cooked to desired doneness.Toast bread and rub with cut clove of garlic.Scoop egg and 1/2 C marinara sauce onto toast.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user WOODLANDSPRYTE.


What's The Nutritional Info For Egg Poached in Tomato Sauce?

The nutritional information for Egg Poached in Tomato Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.6
  • Total Fat: 11.4 g
  • Cholesterol: 214.6 mg
  • Sodium: 906.8 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 13.8 g

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