The recipe Low Sodium Enchilada Sauce

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Low Sodium Enchilada Sauce recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low Sodium Enchilada Sauce!

Low Sodium Enchilada Sauce

Low Sodium Enchilada Sauce Recipe
Low Sodium Enchilada Sauce

Heart healthy

How Long Does Low Sodium Enchilada Sauce Recipe Take To Prepare?

Low Sodium Enchilada Sauce takes several minutes to prepare.


How Long Does Low Sodium Enchilada Sauce Recipe Take To Cook?

Low Sodium Enchilada Sauce takes several minutes to cook.


How Many Servings Does Low Sodium Enchilada Sauce Recipe Make?

Low Sodium Enchilada Sauce makes 4 servings.


What Are The Ingredients For Low Sodium Enchilada Sauce Recipe?

The ingredients for Low Sodium Enchilada Sauce are:

2 1tsp Canola Oil
.125 cup Flour - Gold medal all purpose flour
1 cup Hunt's Tomato Sauce, no salt added
3 tbsp Chili powder
.5 tsp Pepper, red or cayenne
1 serving 1/2 tsp. Cumin Powder (by ANEWAY)
1 tsp unpacked Brown Sugar
1 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup


How Do I Make Low Sodium Enchilada Sauce?

Here is how you make Low Sodium Enchilada Sauce:

Heat the oil in a small pan over medium heat.Stir in flour and mix until combined.Add remaining ingredients, bring to a boil, reduce heat and let simmer for about 10 min.Taste and adjust spices as needed!Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CTLANFORD.


What's The Nutritional Info For Low Sodium Enchilada Sauce?

The nutritional information for Low Sodium Enchilada Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.6 g

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