Vegetarian

Italian Quick Sauce takes 10 minutes to prepare.

Italian Quick Sauce takes 30 minutes to cook.

Italian Quick Sauce makes 6 servings.

The ingredients for Italian Quick Sauce are:

2 small green bell peppers
2 jalapeno peppers
3-4 garlic cloves
9 grams fresh basil leaves
1 28 oz can crushed tomatoes
1 TBSP olive oil
salt to taste
crushed red pepper to taste if you like your sauce spicy

Here is how you make Italian Quick Sauce:

Clean and remove seeds from peppers. Chop into large pieces and put into food processor along with basil leaves and garlic cloves. Process until finely chopped. (will appear liquidy) Heat olive oil in large skillet and add pepper mixture. Saut? until liquid is absorbed (about 5 minutes) Add crushed tomatoes, salt and crushed red pepper to taste. Stir and simmer for 30-45 minutes.Add a pound of your favorite penne, cut ziti or linguine.If use linguine, can add shrimp to sauce just before done for a Shrimp Fra Diavalo - Calorie Count is for sauce only.Serving Size:?Makes 6 1/2 cup servings

The nutritional information for Italian Quick Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 74.1

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 373.3 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.3 g
• Protein: 2.6 g