Vegetarian

Lentil Sauce is for Dinner.

Lentil Sauce takes 10 minutes to prepare.

Lentil Sauce takes 45 minutes to cook.

Lentil Sauce makes 8 servings.

The ingredients for Lentil Sauce are:

? C onion, chopped
1 T olive oil
2 cloves garlic, minced
1 ? C dried lentils, rinsed
4 C vegetable broth
? T pepper
? t cayenne pepper
1 can Italian tomatoes, diced
6 oz tomato paste
1 t white vinegar
1 ? t dried basil
1 ? t dried oregano
? C Parmesan

Here is how you make Lentil Sauce:

In a large saucepan, saute onion in olive oil until tender; add garlic; cook one minute longer. Stir in the lentils, broth, pepper and cayenne. Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until lentils are tender.Stir in the tomatoes, tomato paste, vinegar, basil and oregano. Return to a boil. Reduce heat; cover and simmer for 40-45 minutes.Serve over pasta (nutritional info NOT included); sprinkle with cheese.Serving Size: 1/8 of recipe, about 3/4 C sauceNumber of Servings: 8Recipe submitted by SparkPeople user LINJHA.

The nutritional information for Lentil Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 181.1

• Total Fat: 3.2 g
• Cholesterol: 2.5 mg
• Sodium: 259.4 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 12.3 g
• Protein: 11.8 g

The dietary needs meet for Lentil Sauce is Vegetarian