Vegetarian

Main Event Marinara Sauce is for Dinner.

Main Event Marinara Sauce takes several minutes to prepare.

Main Event Marinara Sauce takes several minutes to cook.

Main Event Marinara Sauce makes 7 servings.

The ingredients for Main Event Marinara Sauce are:

Ingredients:
*PAM - Olive Oil Cooking Spray (0.4 sec spray), 1 serving
Onions, raw, 1 cup, minced
Garlic, 2 Tbsp minced
Crushed Tomatoes, 28 oz can
Water, tap, 1/4 cup
Tomato Paste, 2 Tbsp
Honey, 2 tsp
Oregano, ground, 1 tbsp
Basil,2 tsp
red pepper flakes, 1/2 tsp

Here is how you make Main Event Marinara Sauce:

Spray a medium nonstick saucepan with the olive oil spray and place over medium heat. Add the onion and garlic and cook until just becoming tender (they should not brown), 4 to 6 minutes. Reduce the heat to low and with a wooden spoon stir in the tomatoes, water, tomato paste, honey, oregano, basil, and pepper flakes until well combined. Cover and cook, stirring occasionally, for at least one hour. Season with salt, if needed. Makes 7 1/2 cup servings: about 3 1/2 cups sauceNumber of Servings: 7Recipe submitted by SparkPeople user LIBRADLE.

The nutritional information for Main Event Marinara Sauce is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 61.2

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 188.0 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.1 g
• Protein: 2.6 g