Vegetarian

Chickpea pasta with oven roasted vegetable sauce takes several minutes to prepare.

Chickpea pasta with oven roasted vegetable sauce takes several minutes to cook.

Chickpea pasta with oven roasted vegetable sauce makes 9 servings.

The ingredients for Chickpea pasta with oven roasted vegetable sauce are:

16 oz Banza Chickpea Pasta
3 medium carrots, chunked
3 medium yellow squash, chunked
1 red bell pepper, chunked
1 medium yellow onion, chunked
4 garlic cloves peeled
2 TB extra virgin olive oil
8 oz halved white mushrooms or cremini mushrooms
1 tsp salt divided
1/2 tsp black pepper
1 28 ounce can whole plum tomatoes tomatoes and juice
1 TB tomato paste
2 cups vegetable broth
1/2 cup fresh basil loosely packed and finely chopped
1 tsp dried oregano
1/2 cup grated parmesan cheese

Here is how you make Chickpea pasta with oven roasted vegetable sauce:

Preheat the oven to 400F.Cut into uniform size the carrots, squash, pepper, whole garlic and onion. Drizzle olive oil over the vegetables. Sprinkle ? teaspoon of salt and ? teaspoon of black pepper evenly over the veggies. Mix the vegetables with your hands to coat evenly with olive oil, salt, and pepper.Roast the vegetables for 25 minutes.Remove the pan from the oven, and add the mushrooms. Stir the mushrooms with the roasted vegetables. Roast the vegetables for an additional 25 minutes.Add the vegetables to a large pot along with the can of tomatoes (and juice). Use an immersion blender to blend the veggies and tomatoes together.Add the tomato paste, vegetable broth, fresh basil, oregano, and ? teaspoon of salt to the pureed veggies and tomatoes. Simmer the sauce for 20 minutes, stirring occasionally.While sauce is simmering, cook chickpea pasta according to directions on box. Once sauce is finished, stir in the parmesan cheese. Put cooked and drained pasta into sauce and mix.Serving Size: 9 1.5-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user MICRONERDCHICK.

The nutritional information for Chickpea pasta with oven roasted vegetable sauce is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 277.7

• Total Fat: 7.7 g
• Cholesterol: 3.2 mg
• Sodium: 667.8 mg
• Total Carbs: 41.0 g
• Dietary Fiber: 11.1 g
• Protein: 17.2 g