The recipe Tofu with Peanut-Ginger Sauce

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Tofu with Peanut-Ginger Sauce recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tofu with Peanut-Ginger Sauce!

Tofu with Peanut-Ginger Sauce

Tofu with Peanut-Ginger Sauce Recipe
Tofu with Peanut-Ginger Sauce

What Course Is Tofu with Peanut-Ginger Sauce?

Tofu with Peanut-Ginger Sauce is for Dinner.


How Long Does Tofu with Peanut-Ginger Sauce Recipe Take To Prepare?

Tofu with Peanut-Ginger Sauce takes several minutes to prepare.


How Long Does Tofu with Peanut-Ginger Sauce Recipe Take To Cook?

Tofu with Peanut-Ginger Sauce takes several minutes to cook.


How Many Servings Does Tofu with Peanut-Ginger Sauce Recipe Make?

Tofu with Peanut-Ginger Sauce makes 2 servings.


What Are The Ingredients For Tofu with Peanut-Ginger Sauce Recipe?

The ingredients for Tofu with Peanut-Ginger Sauce are:

Sauce
2 ? tablespoons water
2 tablespoons smooth natural peanut butter
? tablespoon rice vinegar, (see Ingredient note) or white vinegar
1 teaspoons reduced-sodium soy sauce
1 teaspoons honey
1 teaspoons minced ginger
1 cloves garlic, minced

Tofu & vegetables
7 ounces extra-firm tofu, preferably water-packed
1 teaspoons extra-virgin olive oil
2 cups baby spinach
? cups sliced mushrooms
2 scallions, sliced


How Do I Make Tofu with Peanut-Ginger Sauce?

Here is how you make Tofu with Peanut-Ginger Sauce:

1. To prepare sauce: Whisk water, peanut butter, rice vinegar (or white vinegar), soy sauce, honey, ginger and garlic in a small bowl. 2. To prepare tofu: Drain and rinse tofu; pat dry. Slice the block crosswise into four 1/2-inch-thick slabs. Coarsely crumble each slice into smaller, uneven pieces. Heat oil in a large nonstick skillet over high heat. Add tofu and cook in a single layer, without stirring, until the pieces begin to turn golden brown on the bottom, about 5 minutes. Then gently stir and continue cooking, stirring occasionally, until all sides are golden brown, 5 to 7 minutes more. Add spinach, mushrooms, scallions and the peanut sauce and cook, stirring, until the vegetables are just cooked, 1 to 2 minutes more. Number of Servings: 2Recipe submitted by SparkPeople user CCULLIGAN.


What's The Nutritional Info For Tofu with Peanut-Ginger Sauce?

The nutritional information for Tofu with Peanut-Ginger Sauce is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 295.8
  • Total Fat: 18.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.4 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 22.2 g

What Dietary Needs Does Tofu with Peanut-Ginger Sauce Meet?

The dietary needs meet for Tofu with Peanut-Ginger Sauce is Vegetarian


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