The recipe Carrots with Pineapple Sauce

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Carrots with Pineapple Sauce recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Carrots with Pineapple Sauce!

Carrots with Pineapple Sauce

Carrots with Pineapple Sauce Recipe
Carrots with Pineapple Sauce

Steamed Carrots with chunky pineapple sauce A colorful vegetable change.

Carrots with Pineapple Sauce

What Course Is Carrots with Pineapple Sauce?

Carrots with Pineapple Sauce is for Side Dish.


How Long Does Carrots with Pineapple Sauce Recipe Take To Prepare?

Carrots with Pineapple Sauce takes 10 minutes to prepare.


How Long Does Carrots with Pineapple Sauce Recipe Take To Cook?

Carrots with Pineapple Sauce takes 20 minutes to cook.


How Many Servings Does Carrots with Pineapple Sauce Recipe Make?

Carrots with Pineapple Sauce makes 4 servings.


What Are The Ingredients For Carrots with Pineapple Sauce Recipe?

The ingredients for Carrots with Pineapple Sauce are:

3 Cups Diagonally Sliced Carrots
1 Cup Fresh Diced Pineapple
1/4 Cup Frozen Pineapple Juice Concentrate
1 Cup Water
1/4 Cup Splenda
2 Tbs. Cornstarch
1/8 Tsp. Grated Nutmeg


How Do I Make Carrots with Pineapple Sauce?

Here is how you make Carrots with Pineapple Sauce:

Diagonally slice carrots and steam until tender. In a small pot, whisk together pineapple juice concentrate, water, Splenda, cornstarch and nutmeg until smooth. Bring to a boil and simmer until thickened whisking constantly. Stir in the pineapple and simmer until heated through. Combine with the steamed carrots and serve. This recipe makes 4 one cup servings. Number of Servings: 4Recipe submitted by SparkPeople user LAVENDERLILY.


What's The Nutritional Info For Carrots with Pineapple Sauce?

The nutritional information for Carrots with Pineapple Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.3 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.3 g

What Dietary Needs Does Carrots with Pineapple Sauce Meet?

The dietary needs meet for Carrots with Pineapple Sauce is Vegetarian


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