Vegetarian

Vegetarian Sweet Potato Hash w/Creamy Avocado Sauce takes several minutes to prepare.

Vegetarian Sweet Potato Hash w/Creamy Avocado Sauce takes several minutes to cook.

Vegetarian Sweet Potato Hash w/Creamy Avocado Sauce makes 6 servings.

The ingredients for Vegetarian Sweet Potato Hash w/Creamy Avocado Sauce are:

The sauce:
1 avocado, skin and seed removed
1/3 cup fat-free plain Greek yogurt
1 clove garlic, minced
1 lime, juiced
2 tbsp minced cilantro
2 tbsp water
1/2 tsp salt
1/4 tsp ground pepper

The potatoes:
2 large sweet potatoes, peeled and diced
3 med russet potatoes, peeled and diced
1 tbsp olive oil
2 garlic cloves, minced
1/2 tsp salt
1 can black beans (rinsed well) or 1.5 cups homemade beans

Here is how you make Vegetarian Sweet Potato Hash w/Creamy Avocado Sauce:

The sauce: In the bowl of a food processor or blender, combine the avocado, yogurt, garlic, lime juice, cilantro, water, salt and pepper. Blend until smooth.The potatoes: Bring a large saucepan of lightly salted water to a boil over high heat. Add sweet and russet potatoes and cook until just tender, about 5 to 8 minutes. Drain. Heat the olive oil in a large skillet (preferably cast-iron) set over medium-high heat. Add garlic and cook for 1 minute, stirring frequently. Stir in the cooked sweet and russet potatoes and salt. Cook, stirring occasionally, until the potatoes start to brown, 8 to 10 minutes. Stir in the black beans. Serve!Serving Size:?6

The nutritional information for Vegetarian Sweet Potato Hash w/Creamy Avocado Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.1

• Total Fat: 5.6 g
• Cholesterol: 0.3 mg
• Sodium: 41.4 mg
• Total Carbs: 43.3 g
• Dietary Fiber: 8.8 g
• Protein: 8.0 g