Vegetarian

Kathy Strahs Quinoa Cakes (Add Yogurt Dill Sauce Recipe) is for Dinner.

Kathy Strahs Quinoa Cakes (Add Yogurt Dill Sauce Recipe) takes 35 minutes to prepare.

Kathy Strahs Quinoa Cakes (Add Yogurt Dill Sauce Recipe) takes 10 minutes to cook.

Kathy Strahs Quinoa Cakes (Add Yogurt Dill Sauce Recipe) makes 10 servings.

The ingredients for Kathy Strahs Quinoa Cakes (Add Yogurt Dill Sauce Recipe) are:

1 tbsp Extra virgin olive oil
1/2 cup finely chopped onion
2 cloves of garlic finely chopped
5 oz. spinach (1/2 of a 10 oz. package)
2 large eggs, whipped
1 1/4 cups of cooked quinoa
2 oz. feta cheese crumbled
1 tbsp chopped, fresh dill
1/4 tsp lemon zest
1/4 tsp black pepper
1/2 cup bread crumbs

Here is how you make Kathy Strahs Quinoa Cakes (Add Yogurt Dill Sauce Recipe):

1. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook, stirring often, until softened, about 4 minutes. Add the spinach and cook, stirring often, until wilted, about 3 minutes. Transfer the mixture to a medium-size bowl.2. Add the eggs, quinoa, feta, dill, lemon zest, and black pepper and mix well. Mix in the bread crumbs and let the mixture sit for a few minutes to allow the bread crumbs to absorb some of the moisture.3. Heat the panini press to medium-high heat.4. Form quinoa patties about 2 1/2 inches in diameter and 1/2 inch thick. Place the patties on the grill, in batches if necessary, and close the lid. Grill the patties until they?re cooked through and browned on the outside, 4 to 5 minutes. Serve warm with lemon-dill yogurt sauce.Serving Size: Makes 8-10 2 1/2 - inch cakesNumber of Servings: 10Recipe submitted by SparkPeople user NOSQUISHTRISH.

The nutritional information for Kathy Strahs Quinoa Cakes (Add Yogurt Dill Sauce Recipe) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 101.3

• Total Fat: 4.6 g
• Cholesterol: 54.0 mg
• Sodium: 130.2 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.6 g
• Protein: 4.4 g

The dietary needs meet for Kathy Strahs Quinoa Cakes (Add Yogurt Dill Sauce Recipe) is Vegetarian