The recipe High Fiber Spaghetti Sauce

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High Fiber Spaghetti Sauce recipe is a meal that takes 12 minutes to make. If you enjoy for , you will like High Fiber Spaghetti Sauce!

High Fiber Spaghetti Sauce

High Fiber Spaghetti Sauce Recipe
High Fiber Spaghetti Sauce

Serving is about 1/2 cup

How Long Does High Fiber Spaghetti Sauce Recipe Take To Prepare?

High Fiber Spaghetti Sauce takes several minutes to prepare.


How Long Does High Fiber Spaghetti Sauce Recipe Take To Cook?

High Fiber Spaghetti Sauce takes 12 minutes to cook.


How Many Servings Does High Fiber Spaghetti Sauce Recipe Make?

High Fiber Spaghetti Sauce makes 10 servings.


What Are The Ingredients For High Fiber Spaghetti Sauce Recipe?

The ingredients for High Fiber Spaghetti Sauce are:

1 cup pumpkin puree
1 cup shredded carrots
1 cup spinach
1 cup frozen, then thawed green beans
3 cups tomato sauce
1 clove garlic
1 T italian seasoning
2 T splenda


How Do I Make High Fiber Spaghetti Sauce?

Here is how you make High Fiber Spaghetti Sauce:

Bring all ingredients except splenda to a boil and reduce heat. Simmer covered for about 12 minutes, until all the veggies are soft. Puree in a food processor until smooth. Add Splenda.Number of Servings: 10Recipe submitted by SparkPeople user LEXIE215.


What's The Nutritional Info For High Fiber Spaghetti Sauce?

The nutritional information for High Fiber Spaghetti Sauce is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 40.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.6 g

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