Vegetarian

Whole Wheat Penne with Spinach Sauce is for Dinner.

Whole Wheat Penne with Spinach Sauce takes 15 minutes to prepare.

Whole Wheat Penne with Spinach Sauce takes 12 minutes to cook.

Whole Wheat Penne with Spinach Sauce makes 6 servings.

The ingredients for Whole Wheat Penne with Spinach Sauce are:

1 pound whole wheat or multi grain penne
3 garlic cloves
2 ounces goat cheese
1 ounce reduced fat cream cheese
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
6 ounces fresh baby spinach leaves
2 tablespoons freshly grated Parmesan

Here is how you make Whole Wheat Penne with Spinach Sauce:

Bring a large pot of salted water to boil. Add the penne and cook until it is tender but still firm to the bite, stirring occasionally, about 12 minutes.Mince the garlic in a food processor. Add the goat cheese, cream cheese, 3/4 teaspoon of salt, 1/2 teaspoon of pepper, and half of the spinach leaves. Blend until the mixture is smooth and creamy. Set the cheese and spinach mixture aside.Meanwhile, place the remaining spinach leaves in a large bowl.Drain the pasta, reserving 1 cup of the cooking liquid. Spoon the pasta atop the spinach leaves in the bowl. Scrape the cheese and spinach mixture over the pasta mixture and toss to coat, adding enough reserved cooking liquid to moisten. Season the pasta, to taste, with salt and pepper. Sprinkle the Parmesan over and serve.Serving Size: 6 equally divided servingsNumber of Servings: 6Recipe submitted by SparkPeople user WHATAGRL42.

The nutritional information for Whole Wheat Penne with Spinach Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 303.5

• Total Fat: 6.0 g
• Cholesterol: 13.0 mg
• Sodium: 410.6 mg
• Total Carbs: 58.4 g
• Dietary Fiber: 8.7 g
• Protein: 12.0 g

Whole Wheat Penne with Spinach Sauce is Italian cuisine.

The dietary needs meet for Whole Wheat Penne with Spinach Sauce is Vegetarian